When you judge another, you condemn yourself, since you, the judge, do the same things. Romans 2:1 HCSB
Take time to pray through your areas of wrongdoing. Ask for God’s forgiveness, then humble yourself enough to admit them to your spouse. Do it sincerely and truthfully. Ask your spouse for forgiveness as well. No matter how they respond, make sure you cover your responsibility in love. Even if they respond with criticism, accept it by receiving it as counsel.